Synergy

Introduction: Why “Versus” is the Wrong Word # When it comes to bone health, calcium gets all the attention. Walk into any pharmacy, and you’ll find entire shelves dedicated to calcium supplements. Your doctor tells you to get enough calcium. Milk commercials have been hammering home the importance of calcium for decades. But here’s what almost nobody tells you: calcium doesn’t work alone. Taking calcium supplements without the right cofactors is like trying to build a house with bricks but no mortar, no foundation, and no blueprints. You have the raw materials, but nothing to make them stick together or tell them where to go.