Pterostilbene

Sirtuin Activators: Resveratrol NAD and Longevity Beyond

February 28, 2026·22 mins

Blog Sirtuins Resveratrol Nad+ Longevity Anti-Aging Nmn Pterostilbene

Comprehensive guide to sirtuin activators for longevity, covering resveratrol, NAD+ boosters, pterostilbene, and other compounds with clinical evidence and practical protocols.

Resveratrol Benefits and Dosing: What the Anti-Aging Research Actually Shows

February 15, 2026·44 mins

Blog Resveratrol Anti-Aging Longevity Supplements Polyphenols SIRT1 Pterostilbene French Paradox Cardiovascular Health Blood-Sugar

An evidence-based deep dive into resveratrol supplementation — covering the French Paradox, SIRT1 activation, the bioavailability problem, what human clinical trials actually show for cardiovascular health, blood sugar, inflammation, and cognition, plus pterostilbene, dosing guidance, and product recommendations.

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