Best Supplements for High Cholesterol: What Cardiologists Recommend
·50 mins
A comprehensive, research-backed review of the best supplements for lowering high cholesterol. We analyze clinical trial data for red yeast rice, plant sterols, berberine, psyllium, omega-3s, niacin, garlic, and more, covering mechanisms of action, effective dosing, side effects, drug interactions, and what cardiologists actually think about each option.