Fadogia Agrestis for Testosterone: What the Research Actually Shows
·32 mins
If you’ve spent any time in fitness circles, listened to health podcasts, or scrolled through supplement discussions online in the past few years, you’ve probably heard about fadogia agrestis. This Nigerian shrub extract has exploded in popularity as a “natural testosterone booster,” largely thanks to endorsements from influential figures like neuroscientist Dr. Andrew Huberman.
But here’s what most people promoting fadogia agrestis won’t tell you upfront: the entire buzz around this supplement is based on ONE rat study from 2005. That’s it. No human clinical trials. No long-term safety data. No peer-reviewed research confirming it works in people.